How to survive turbulence

Alarming news, non-stop work, a heated psychological environment, multitasking, time pressure – does it all throw you off your game?
We will teach you ways to restore emotional balance at work, in the family, and most importantly, within you. Interviews, first dates, conflicts with children… We will break down all these stressful conditions and change your pattern of behavior forever.

TRAINING PROGRAM

TAKING LIFE SITUATIONS APART
Sometimes you want to stop and look at your life from the outside. When this happens, we may be surprised that there is a lot we haven’t noticed and didn’t know about ourselves. As we become immersed in things, we stop feeling our true desires. Almost all young people have a life “on the run” – study, work, things to do… Make time for yourself!

THE ABILITY TO PROPERLY INTERPRET WHAT’S GOING ON AND MAKE THE MOST OF IT
Life, a cruel teacher. But when we learn its lessons, it becomes our faithful friend. After all, it’s our own life! But only a few people use adversity and hardship in order to become stronger, to improve their own lives. After all, it is in such overcoming that experience is accumulated, and subsequently a similar problem is usually solved simply automatically.

AN INDIVIDUAL SELECTION OF METHODS OF SOLVING THE EXIT FROM STRESS
Stress is almost synonymous with modernity: we are constantly in a hurry, solving a huge number of tasks on the run, submitting reports, correspondence in parental chats, we are tense, irritated and exhausted. Our energy and spirits are at zero, and all we can think about is how to make it to the weekend. Is it possible to change this scenario and learn how to cope with stress? Our answer is yes!

SUCCESSFUL SELF-PRESENTATION SKILLS FOR WORK
We all want to reach new heights and be successful, if, of course, we have goals and a desire to achieve our dreams. Naturally, everyone’s path is different: someone is climbing the career ladder, someone is working on his business, and someone chooses “free flight” and learns to earn and realize his dreams, without depending on anyone. But, one way or another, in almost any sphere we need to be able to present ourselves competently and effectively (and even spectacularly) in front of other people.

THE SECRETS OF BUILDING A HAPPY RELATIONSHIP WITH YOUR PARTNER
True, deep and lasting love is insensitive to emotional whims or life problems. It is a permanent attachment to a person, regardless of the circumstances. It seems that a long-term, happy relationship is a fiction. It’s not! There are quite a few couples with years of experience. It’s worth learning their secrets and taking care of your relationship.